Procrastination: Later Stops Now – A Practical Guide to Taking Action

Tired of putting things off until the last minute? You're not alone — and there is a way forward. In Procrastination: Later Stops Now, you will uncover what’s really behind procrastination and learn practical, research-backed strategies to overcome it.

This workshop will help you break the cycle of delay, boost your motivation and build habits that support consistent progress. Whether you're avoiding assignments, readings or bigger goals, this session gives you the tools to take action now — not later.