How to Deal: A new way to look at stress management

Tuesday, August 19, 2014 3 p.m. to 4 p.m.
Everyone deals with stress differently. This workshop teaches you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce a relaxation response. Read More

Location:

Recreation and Wellness Center: Wellness Center Classroom

Contact:


Calendar:

UCF Cares

Category:

Academic

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