Half Marathon Training 2017! **This program will tentaitevely start on Wednesday, Septemeber 13th** Join expierneced coaches in this 12 week program designed to prepare you to run the OUC Half Marathon in Decemeber (OUC Half Marathon participation is not mandatory). During mornings runs on and around UCF campus, you will work with a team of dedicated runners to reach your …
RWCFit Course - Group Exercise ***New start date of Monday, 9/18*** 9/18 through 10/16 in the RWC Multipurpose Room Participants will meet every Monday from 5pm-7pm for 5 weeks Meeting Dates: 9/18, 9/25, 10/2, 10/9, 10/16 Interested in taking your passion for Fitness to the next level? This free five week course will prepare participants for a national group exercise …
RWCIf you want to take your resistance training knowledge to the next step up, here is a perfect opportunity! Join inspirational female trainers and instructors from the RWC to demonstrate and show how to properly utilize equipment around the facility to do your own resistance training safely and with confidence. Sign up by 10/12/17 to secure your spot in this …
RWCSailing Adventure in the Bahamas is a 6-day live-aboard learning adventure for enrolled UCF Students with valid id's only. The group (12-14 participants) will live aboard two sailboats as part of the crew with the captain and mate. As members of the crew, the group will take part in sailing the boat, navigation, preparing meals, and other activities needed to …
RWCLearn how to officiate soccer. Here we will go over the rules, positioning, and mechanics for soccer. This is the first step in becoming an official for the Intramural Sports program where you will get paid to officiate intramural games. You must also go to a field clinic in ordered to be selected to officiate for the program. Find more …
RWCParticipants will meet in the RWC Wet Classroom on Mondays and Thursday from 4:15-5:15pm and Thursdays from The program runs from October 16th- November 17th. This free five week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both lecture …
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