Half Marathon Training 2017! **This program will tentaitevely start on Wednesday, Septemeber 13th** Join expierneced coaches in this 12 week program designed to prepare you to run the OUC Half Marathon in Decemeber (OUC Half Marathon participation is not mandatory). During mornings runs on and around UCF campus, you will work with a team of dedicated runners to reach your …
RWCFit Course - Group Exercise ***New start date of Monday, 9/18*** 9/18 through 10/16 in the RWC Multipurpose Room Participants will meet every Monday from 5pm-7pm for 5 weeks Meeting Dates: 9/18, 9/25, 10/2, 10/9, 10/16 Interested in taking your passion for Fitness to the next level? This free five week course will prepare participants for a national group exercise …
RWCThe purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …
RWC