The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. …
RWCHave you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 10 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCThe purpose of the American Red Cross Adult CPR/AED class is to help participants recognize and respond appropriately to adult cardiac and breathing emergencies. Participants in this class will gain the skills to give immediate care to a suddenly ill or injured person until more advanced medical personnel arrive and take over. Each participant who successfully completes the course will …
RWCMandatory for all teams to have their captain or a representative present for the entire meeting. The meeting will cover rules for the sport, where to find your schedule, free agents and more. Failure to attend will not confirm your spot within the league that you have a signed up for. Please note if a waitlist team is in attendance, …
RWCThe Rules Clinic is the first step for prospective officials for this sport. Rules clinics cover everything that a prospective student needs to know about the sport that includes rules, policies & procedures, positioning and mechanics. Students that are interested in officiating must attend one rules clinic and one field clinic to be hired for the sport.Meeting Time - Wednesday …
RWCGroup Exercise Mash Up will be on RWC Court 1 from 6-7:30pm on Wednesday, 1/31. This event will show case some of our new and exciting group exercise formats! We will offer a sneak peak of 4 of of exciting formats in an hour and a half workout. Please bring a water bottle! From 6:00-6:20 patrons will experince our new …
RWC6 week long season for softball players. Single elimination tournament at the end of the season to determine champion. Below is the link to register. Registration Deadline: Wednesday, January 31 at 6:00pm Registration Link: IMLeagues.com/ucf Play Dates: 2/11-4/17 Captains Meeting: Thursday, February 1st at 1pm-3pm in the RWC room 206
RWCThis meeting is designed to educate participants who do not have a team on what Intramural Sports has to offer! We will cover everything from what sports we have, divisions of play and finally attempt to get you on a team. Wednesday February 31st @ 8:00 PM – 9:00 PM in RWC 206 Free Agents are highly encouraged to register …
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