The Biggest Winner challenge is a 12 week program (with a one week try out) designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. …
RWCHave you always wanted to compete in a Triathlon, but don’t know where to start? RWC Fitness has you covered! Triathlon Training is a 10 week program designed to prepare you for a sprint triathlon. Participants will be guided through a training program that prepares them to complete the requirements of a sprint triathlon - Swim 1/4 mile, Bike 12.5 …
RWCThe Rules Clinic is the first step for prospective officials for this sport. Rules clinics cover everything that a prospective student needs to know about the sport that includes rules, policies & procedures, positioning and mechanics. Students that are interested in officiating must attend one rules clinic and one field clinic to be hired for the sport.Meeting Time - Tuesday …
RWCEach week your team will compete to accumulate points based on the success of your climb. Routes will be changed on a weekly basis. Both competitive and recreational leagues will be offered. Registration Deadline: Tuesday, January 30th Registration Link: IMLeagues.com/ucf Play Dates: 2/11 – 3/4 Captains Meeting: Wednesday January 31 @1:00 PM in RWC Room 206
RWCSpikeball Tournament is a one day tournament. Spikeball is played between teams of 2. Teams take turn in serving a ball down into a net that ricochets towards their opponent. They have a maximum of 3 touches before the ball can hit the net. Below is the link for the sport so you can register along with the dates of …
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