Tuesday, March 4, 2014 5:15 p.m. to 6:15 p.m.

Weight Watchers Approach Yields Greater Weight Loss than Self-help Approach. Internet-based information, free or inexpensive mobile apps, and social media have made it appealing to many people to attempt weight loss on their own. However, research findings from a Baylor College of Medicine study in The American Journal of Medicine, found that a community-based weight loss intervention, specifically Weight Watcher, is more effective than a self-help approach.

Join the weekly meeting at UCF every Tuesday in the Human Resources Department, Innovative Center, 3280 Progress Drive, Suite 100. Weigh in begins at 5:15pm and meeting are 5:45pm to 6:15pm. At meetings, you’ll find out all the latest information on eating right and living healthy. You’ll get the guidance you need to succeed and stay on track. With a convenient location at UCF/HR and pricing that fits your budget, now might be a good time to check out the meetings.

Location:

Innovative Center: Suite 100, Room 105 *

*This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 21, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
January 28, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
February 4, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
February 11, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
February 18, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
February 25, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
March 4, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
March 11, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
March 18, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
March 25, 2014, 5:15 p.m. Innovative Center: Suite 100, Room 105
May 20, 2014, 5:15 p.m. Human Resource: OD & Training: HR 105 ABC
May 20, 2014, 5:15 p.m. Human Resource: OD & Training: HR 105 ABC
May 27, 2014, 5:15 p.m. Human Resource: OD & Training: HR 105 ABC

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