Join a series of four sessions on mindfulness led by Puja Madan.Session One: Resilience, will cover Using Mindfulness and Neuroscience to Navigate in Times of Uncertainty and will address: how to reduce stress, manage feelings of isolation and loneliness, understand our interconnectedness, find inner peace for ourselves and for the environment around us. Register for the session: https://www.ucffoundation.org/MindfulnessSeries1 This four-part …
UCF Alumni