Come watch Demi Lovato: Simply Complicated, a full-length documentary that gives a persona and intimate look into Demi Lovato’s life as not only a regular 25-year-old but also one of the biggest pop stars in the world. Students are encouraged to arrive at 4:45 for information and resources. There will be an opportunity for discussion after the movie.
FallOA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing …
FallJoin us for the first of the three Heartfulness Masterclasses.Learn to manage your life and your emotions the Heartfulness way. In this first masterclass, learn Heartfulness Relaxation for physical-mental coherence and calm, followed by Heartfulness Meditation to take you deeper within.
Fall