Hip Hop Cardio is a dance fitness class thatincorporates the fundamentals of basic hip-hop to achieve a moderate-high intensity cardiovascular workout. No dance experience necessary!
FallOur instructors are UCF police officers who have been trained by the National Self –Defense Institute (http://www.nsdi.org). Our courses are designed to provide attendees with information, tactics and options which we believe may be useful for various types of crimes perpetrated against women. S.A.F.E self-defense classes are created specifically for women, and S.A.F.E. training certifies our officers to only offer …
FallFeaturing never-before-seen footage, this documentary delivers a startling new look at the Peoples Temple, headed by preacher Jim Jones who, in 1978, led more than 900 members to Guyana, where he orchestrated a mass suicide via tainted punch. Facilitated by Dr. Christy Flanagan-Feddon Fall 2019 Movie series sponsored by the Religion and Cultural Studies Program and co-hosted by UCF Libraries. …
FallThe FTCE Mathematics Workshop will focus on: COMPETENCY 1: Number Sense CLASSIFICATIONS/ORDER OF OP-ERATIONS/NEGATIVE OPERA-TIONS/FRACTIONS, DECIMALS, PERCENT/COMPARISONS
FallPiYo Power uses moves inspired by Pilates and yoga to sweat, strengthen, and sculpt in just 30-minutes! Using only your body weight, you’ll perform a series of low-impact, high-intensity moves choreographed to the music!
FallTwirl and spin your way into the week at this Latin Dance class! Meet new friends and get your cardio on. No dance experience or partner required. 09/17 - Salsa 09/24 - Bachata 10/01 - Salsa 10/08 - Bachata
FallCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
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