This 15-minute express workout focuses on core conditioning, endurance, and strength! It is the perfect complement to your own workout or our Lower Upper Blast to build a stronger core.
FallA dance fitness class using Latin and International music with a combination of rhythms that keep you moving to the beat! No dance experience necessary!
FallThis meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 8-9pm at the CRC Center in Research Park: SUITE 135, 12424 Research Pkwy, Orlando, FL. Please call 407-823-0859 to be let into the building if the door is locked. The eating disorder recovery support group is a group of students of all ages who would like …
FallCome move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Fall