events at UCF
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UCF EventsThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
UCF EventsMindfulness can reduce stress and improve concentration, focus, health, efficiency and accuracy. In this workshop, participants will review the key principles of mindfulness, and be guided through real-life exercises that demonstrate its impact on many different stressors, challenges and situations.
UCF EventsJoin UCF Library and its partners for a session on wellness. These events will take place every two weeks in the fall (except for end of October). Scheduled topics are: September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …
UCF EventsThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
UCF Events