Wednesday, October 23, 2019

  • Gain Grad Skills: Practicing Relaxation

    Trevor Colbourn Hall: 201

    How do you integrate wellness into daily life? In this workshop, Co-Sponsored by Wellness & Health Promotion Services (WHPS) and Academic Advancement Programs (AAP), Pam Mills (LMHC, BCB) will lead students through a relaxation skills training to integrate into your daily routine. Using these skills each day helps you prepare to cope with the stress from applying to and attending …

    Academic Advancement Programs