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GEB ClassThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
GEB ClassMindfulness can reduce stress and improve concentration, focus, health, efficiency and accuracy. In this workshop, participants will review the key principles of mindfulness, and be guided through real-life exercises that demonstrate its impact on many different stressors, challenges and situations.
GEB ClassThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
GEB Class