WHPS

November 2017

• October29
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  October30

  • 4:45 p.m. Meditation Class
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  October31

  • 9:15 a.m. Yoga Nidra Meditation with hammocks
  • 1:30 p.m. Tower Garden Workshop
• November1
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  November2

  • 10 a.m. Fall Into Wellness
  • 10:30 a.m. Wellness Coaching
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  November3

  • 1:30 p.m. Journal to Self-Discovery
• November4
• November5
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  November6

  • 11 a.m. Relax with a Cup of Tea
  • 4:45 p.m. Meditation Class
• Expand Events List
  November7

  • 9:15 a.m. Yoga Nidra Meditation with hammocks
  • 10 a.m. Ted Talk and Tea Tuesdays
  • 10 a.m. Ask a Dietitian
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  November8

  • 2 p.m. Couponing 101
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  November9

  • 10:30 a.m. Wellness Coaching
  • 11 a.m. Safe Driving Event
  • 11 a.m. CANCELED: FreshU Make and Take
  • 8 p.m. Celebration Knights
• November10
• November11
• November12
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  November13

  • 10 a.m. To Knights, with Love
  • 4:45 p.m. Meditation Class
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  November14

  • 9:15 a.m. Yoga Nidra Meditation with hammocks
  • 12 p.m. FreshU Mobile Kitchen Cooking Demo
  • 5 p.m. FreshU Kitchen Cooking Class - By RSVP Only
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  November15

  • 10 a.m. Rapid HIV Testing Event
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  November16

  • 10:30 a.m. Wellness Coaching
  • 12 p.m. Couponing 101
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  November17

  • 2 p.m. Free Arts and Crafts
• November18
• November19
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  November20

  • 4:45 p.m. Meditation Class
• Expand Events List
  November21

  • 9:15 a.m. Yoga Nidra Meditation with hammocks
• November22
• November23
• November24
• November25
• November26
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  November27

  • 4:45 p.m. Meditation Class
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  November28

  • 9:15 a.m. Yoga Nidra Meditation with hammocks
  • 11 a.m. Plant an Intention
  • 12 p.m. Paws-a-Tively Stress Free
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  November29

  • 12 p.m. Purrfectly Stress Free
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  November30

  • 10:30 a.m. Wellness Coaching
  • 1:30 p.m. Tower Garden Workshop
• Expand Events List
  December1

  • 10 a.m. Rapid HIV Testing Event
• December2