Join us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.
SSWBJoin us as we celebrate Women's History Month! The RWC's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome.
SSWBStudents who are serious about powerlifting are encouraged to participate in the RWC’s 10th annual Powerlifting Competition. Each participant will be given three attempts on squat, bench press, and deadlift to earn their highest total (the sum of the three lifts) and a chance to be the UCF RWC’s Powerlifting Champion! Lifters must weigh in at the RWC prior to …
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