UCF Downtown and Valencia College Downtown Campus events calendar.
Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Downtown CampusThe Knights of Distinction ePortfolio Design Tips and Tricks Workshop is a hands-on workshop where you can apply the tips and tricks provided by Knights of Distinction to create your ePortfolio. You'll receive insight into how to ethically post your ePortfolio, prevent copyright infringement issues, and create a layout that is comprised of the components that will showcase your work …
Downtown CampusCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Downtown Campus