The RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
Unity Star Workshops & TrainingsThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
Unity Star Workshops & TrainingsAbout Outdoor Adventure is proud to partner with Ranger Rick’s SCUBA Adventure, one of the most experienced SCUBA DIVE outfitters, for our entry-level NAUI SCUBA certification course. This course is available for students who are currently enrolled and taking classes at UCF. We are currently working on adding access to our certifications for RWC Members, UCF Faculty and Staff, and Valencia …
Unity Star Workshops & TrainingsRoll for Adventure! Gather your party and prepare for a climbing quest at our Dungeons & Dynos Fall Climbing Competition! The UCF Climbing Tower is transforming into a vertical dungeon filled with themed routes, challenges, treasures, and plenty of chances to test your skills. Whether you’re a seasoned adventurer or this is your very first quest, all UCF Knights are …
Unity Star Workshops & TrainingsThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThis 5-week Small Group Training is designed to help you train with purpose while building strength, speed, and endurance. Whether you're training for an event or chasing a personal record, Knightrox will help you develop your fitness skills and reach your goals. This program runs from August 31st thru October 16th. Registration opens on August 17th and closes September 2nd. …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult and Pediatric CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 3 hours) and an instructor-led class skills session (approximately 3hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the …
Unity Star Workshops & TrainingsOne of the best ways to enjoy the UCF Climbing Tower is to become belay certified! This Climbing Tower-specific certification will allow you to belay your friends at the Climbing Tower and continue to grow your climbing skills. The Process: You will start with a belay class. This class will teach you the basics of belaying and climbing safety. You will …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
Unity Star Workshops & TrainingsJoin us for the RWC’s KnightFit Playoffs, a 1-day special event where students put their fitness to the test! Teams of 2 will compete to challenge their strength, agility, and cardiovascular fitness across 9 different stations. Scores will be based on the number of reps completed at each station.
Unity Star Workshops & TrainingsJoin us for the RWC’s KnightFit Playoffs, a 1-day special event where students put their fitness to the test! Teams of 2 will compete to challenge their strength, agility, and cardiovascular fitness across 9 different stations. Scores will be based on the number of reps completed at each station.
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult and Pediatric CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 3 hours) and an instructor-led class skills session (approximately 3hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the …
Unity Star Workshops & TrainingsTrip Date: Saturday, October 24, 2026 Trip Location: Winter Park, FL Trip Cost: $40 Registration Opens: Saturday, October 10 at 12:00 PM Registration Closes: Tuesday, October 20 at 12:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, …
Unity Star Workshops & TrainingsTrip Date: Sunday, October 25, 2026 Trip Location: Ocala, FL Trip Cost: $40 Registration Opens: Sunday, October 11 at 12:00 PM Registration Closes: Wednesday, October 21 at 12:00 PM Register for this trip in the UCF RWC app or through the UCF RWC Membership Portal website. All trips are now first-come, first-served. All trips will open 2 weeks before the first day of the trip. If the trip is full, …
Unity Star Workshops & TrainingsThe ACE Group Fitness course is a 8-week course that consists of lectures and in-person labs, where you are provided an opportunity to receive hands-on group fitness instructor experience. This course is great for anyone interested in becoming a certified group fitness instructor or wanting to learn more about teaching and programming classes.The course is $60 to include eight-week practical …
Unity Star Workshops & TrainingsThe RWC offers American Red Cross Adult CPR/AED, First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete this in approximately 2 hours) and an instructor-led class skills session (approximately two hours long). The online portion must be completed prior to attending the in-class skills session. Each participant who successfully completes the course …
Unity Star Workshops & Trainings