Just exploring my options at the moment: by Category “Health & Well-being”

  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Safety & Self-Care: Stress & The Nervous System

    Virtual

    This workshop explores how your nervous system shapes your response to stress. Discover practical techniques to identify your stress triggers, enhance physical and emotional regulation, and cultivate resilience. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series! Learn about CAPS and other workshops.

    Just exploring my options at the moment
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Just exploring my options at the moment
  • Body Wellness

    Virtual

    This workshop will discuss and promote body neutrality and overall wellness of mind and body. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.  

    Just exploring my options at the moment
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Just exploring my options at the moment
  • What Matters Most: Identifying Your Values

    Student Union: 220 (Sand Key)

    What really matters to you? This interactive workshop will help you identify your core values and explore how they can serve as a compass when making decisions, navigating challenges, establishing sustainable relationships, and creating a life that feels meaningful and authentic. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Balancing School, Work, and Life

    Student Union: 220 (Sand Key)

    Are you feeling overwhelmed with the constant stream of tasks, distractions, and challenges that keep coming your way? This is a workshop where you are invited to learn about and discuss topics like time management, organizing and prioritizing your responsibilities, and self-care habits to make it through stressful periods. This workshop is part of the Counseling & Psychological Services (CAPS) …

    Just exploring my options at the moment
  • Coping Skills: Mindfulness

    Virtual

    Mindfulness is an effective strategy for managing distress and enhancing well-being. Learn to build skills to improve your awareness of the present moment and observe what is happening within and around you without judgment. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

    Just exploring my options at the moment
  • Healthy Knights Expo

    Student Union Atrium

    Students are invited to attend UCF's largest Health Expo. Several campus departments and student organizations will be on-site sharing the available health-related resources students can access on-campus.Attendees will see demonstrations, participate in activities, get their flu shot, and so much more. Come out and join us!

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • U Can Finish Race

    Memory Mall

    Get ready to participate in this year's U Can Finish run. We want to make this year the best of all! To kick off UCF Homecoming Week, the Department of Health Sciences and Orlando's Track Shack are hosting the U Can Finish run here on Main Campus! This race is jam packed with UCF spirit from start to finish, and it is a great way to …

    Just exploring my options at the moment
  • FREE STD Screening (Recurring Event)

    Health Center: Conference Room C (206)

    Through a partnership with Florida Health, we are offering Free Gonorrhea and Chlamydia screenings for students and their partners. Specimen collected via urine sample.The event is WHILE SUPPLIES LAST. 

    Just exploring my options at the moment
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Just exploring my options at the moment
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Just exploring my options at the moment
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Just exploring my options at the moment