Health-focused events from your campus health provider
Just be. Enjoy this space for a few peaceful moments or an entire hour. This space is provided to you for silent meditation and reflection every Monday, Wednesday, and Friday from 2-3pm. In order to respect others in this space, please put all your belongings in the cubbies quietly, silence cell phones, and find a comfortable spot to sit in …
UCF Student Health ServicesLearn how to just be. This intro to meditation class talks about what meditation is and introduces different meditation techniques that you will get to try.
UCF Student Health Services