UCF Student Health Services

Tuesday, June 28, 2016

• Mobile Relaxation Station (Recurring Event)

  June 28, 2016 at 12 p.m. until 1 p.m.
  Recreation and Wellness Center

  The Relaxation Station uses HeartMath Inner Balance™ App and sensor with any iOS device. Simply clip the sensor to your ear and then connect it to an Ipad or Iphone (Ipads are provided or you can use your own apple device). Research conducted by HeartMath shows using this technology can help you: Be less reactive, think clearly and make good …

  UCF Student Health Services

• Journal to Self-Discovery (Recurring Event)

  June 28, 2016 at 2 p.m. until 3:30 p.m.
  The HUB (1st floor of Student Union)

  Journal to Self-Discovery provides a safe space for UCF students to be present and mindful while channeling their creativity. This is a self-guided workshop, and we encourage students to participate every week to continue adding pages to their journal. During this FREE workshop students will have access to paper, stickers, paints, stamps, fabric and more!

  UCF Student Health Services