UCF Student Health Services

Tuesday, January 23, 2018

• Yoga Nidra Meditation with Hammocks (Recurring Event)

  Jan. 23, 2018 at 9:15 a.m. until 9:45 a.m.
  RWC @ Knights Plaza

  Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …

  UCF Student Health Services

• The Couch LIVE

  Jan. 23, 2018 at 11 a.m. until 1 p.m.
  Health Center & Pharmacy

  The Couch Live Radio Show with “The Street Certified Dope Doctor” Luis Delgado (UCF Alumni) ishosting a live show outside of the John C. Hitt Library. This show allows college students the chance toopenly discuss their ideas about substance use and works to strikethrough the stigma of addiction. Located outside in between the Health Center and CAPs in the Courtyard*

  UCF Student Health Services

• Alcohol Screening Day

  Jan. 23, 2018 at 11 a.m. until 1 p.m.
  Health Center & Pharmacy

  Do you have questions about your substance use? Are you worried you’re overly anxious? Come meetwith a clinician to get private feedback on your questions. Located outside in between the Health Center and CAPs in the Courtyard*

  UCF Student Health Services

• Mindfullness Meditation

  Jan. 23, 2018 at 3 p.m. until 4 p.m.
  RWC @ Knights Plaza

  Join us as the RWC hosts a guided mindful meditation session.

  UCF Student Health Services