UCF Student Health Services

Monday, October 21, 2019

• Guided Meditation (Recurring Event)

  Oct. 21, 2019 at 8 a.m. until 8:30 a.m.
  UnionWest 2nd floor, RWC @ Downtown

  Learn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.

  UCF Student Health Services

• Napercise (Recurring Event)

  Oct. 21, 2019 at 1 p.m. until 1:45 p.m.
  RWC @ Knights Plaza

  The best way for muscle recovery, building up your immune system and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after set up) and feel invigorated to power through the rest of your day!

  UCF Student Health Services

• Tools to Quit: Smoking Cessation Class

  Oct. 21, 2019 at 5 p.m. until 6:30 p.m.
  Health Center: Conference Room A (309)

  Tools to Quit is a tobacco cessation presentation which assists in providing tobacco users with the necessaryguidance and support including free nicotine replacement therapy to become tobacco-free. Sign-up is required by contactingdennisse_rios@hotmail.com

  UCF Student Health Services