Nicholson School of Communication and Media

Thursday, March 07, 2024

• Pilates (Recurring Event)

  March 7, 2024 at 12 p.m. until 12:45 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

  Nicholson School of Communication and Media

• Heels Class

  March 7, 2024 at 1 p.m. until 2 p.m.
  RWC@Downtown: Group Exercise Studio

  Come on down to the UnionWest 2nd Floor Recreation and Wellness Center group studio space for a Heels Class on Thursday, March 7th, 2024, from 1pm-2pm. This dance class will teach you posture, poise and power as well as an introduction to choreography in an inclusive, fun, safe and beginner friendly setting.

  Nicholson School of Communication and Media