Nicholson School of Communication and Media
Short on time but want a powerful workout? HIIT combines fast-paced bursts of movement with rest intervals to maximize calorie burn and boost energy. You’ll use bodyweight and equipment to perform functional, full-body movements that build strength, endurance, and confidence. Come ready to sweat, move, and feel accomplished. All levels welcome. Located on the 2nd floor of UnionWest, Suite 246 …
Nicholson School of Communication and MediaYour Downtown Campus Library is bringing back the Pop-up Library with fresh swag, including stickers, pins, notebooks, bookmarks, and more! Once a week we will be visiting a different campus building's lobby with a selection of pop reads for you to browse and check out using your student ID. We'll also have crafts and FRESH POPCORN when we're in the …
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaCome engage with Wellness and Health Promotion Services at our Sexual Wellness tabling event where you get accurate information, freebies, connection to campus and community health services to end the stigma of sexual health and overall well-being.
Nicholson School of Communication and MediaJoin us for Mat Pilates, a low-impact, high-results workout that focuses on core strength, stability, and full-body control. This class blends controlled movements with mindful breathing to improve posture, balance, and overall strength. Whether you’re new to Pilates or looking to level up your core work, this class is designed for all fitness levels. Located on the 2nd floor of …
Nicholson School of Communication and MediaFlow, breathe, and reset in this Vinyasa Yoga class designed to help you move with intention and build strength through movement. Expect a dynamic sequence of poses linked with breath, helping improve flexibility, balance, and focus while reducing stress. Modifications are always offered, making this class welcoming for beginners and experienced yogis alike. Located on the 2nd floor of UnionWest, …
Nicholson School of Communication and MediaShort on time but want a powerful workout? HIIT combines fast-paced bursts of movement with rest intervals to maximize calorie burn and boost energy. You’ll use bodyweight and equipment to perform functional, full-body movements that build strength, endurance, and confidence. Come ready to sweat, move, and feel accomplished. All levels welcome. Located on the 2nd floor of UnionWest, Suite 246 …
Nicholson School of Communication and MediaYour Downtown Campus Library is bringing back the Pop-up Library with fresh swag, including stickers, pins, notebooks, bookmarks, and more! Once a week we will be visiting a different campus building's lobby with a selection of pop reads for you to browse and check out using your student ID. We'll also have crafts and FRESH POPCORN when we're in the …
Nicholson School of Communication and MediaJoin us at Luminary Green Park in Creative Village, Downtown Orlando for a family-friendly night out twice each month —featuring Luminary Market at 5:30 p.m., the main feature at 7:00 p.m., and a show-stopping finale: Luminary Nights on the Green, a 20-minute projected animation + lighting experience synchronized to music. When: First & Third Wednesday evenings, with a summer programming intermission in June, July, and August.Cost: Free and open to …
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaJoin us for Mat Pilates, a low-impact, high-results workout that focuses on core strength, stability, and full-body control. This class blends controlled movements with mindful breathing to improve posture, balance, and overall strength. Whether you’re new to Pilates or looking to level up your core work, this class is designed for all fitness levels. Located on the 2nd floor of …
Nicholson School of Communication and MediaWhat is SNAP? The Supplemental Nutrition Assistance Program (SNAP, formerly the Food Stamp Program). Come Wellness and Health Promotion Services us at our SNAP tabling event to get all the details about SNAP from our very own SNAP advisor. You will have all the necessary information that is needed to help you qualify and afford the nutritious food that are …
Nicholson School of Communication and MediaFlow, breathe, and reset in this Vinyasa Yoga class designed to help you move with intention and build strength through movement. Expect a dynamic sequence of poses linked with breath, helping improve flexibility, balance, and focus while reducing stress. Modifications are always offered, making this class welcoming for beginners and experienced yogis alike. Located on the 2nd floor of UnionWest, …
Nicholson School of Communication and MediaShort on time but want a powerful workout? HIIT combines fast-paced bursts of movement with rest intervals to maximize calorie burn and boost energy. You’ll use bodyweight and equipment to perform functional, full-body movements that build strength, endurance, and confidence. Come ready to sweat, move, and feel accomplished. All levels welcome. Located on the 2nd floor of UnionWest, Suite 246 …
Nicholson School of Communication and MediaYour Downtown Campus Library is bringing back the Pop-up Library with fresh swag, including stickers, pins, notebooks, bookmarks, and more! Once a week we will be visiting a different campus building's lobby with a selection of pop reads for you to browse and check out using your student ID. We'll also have crafts and FRESH POPCORN when we're in the …
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaCome engage with Wellness and Health Promotion Services at our Sexual Wellness tabling event where you get accurate information, freebies, connection to campus and community health services to end the stigma of sexual health and overall well-being.
Nicholson School of Communication and MediaTake a break, get your hands dirty, and de-stress with a relaxing, hands-on gardening session. Repot a plant to brighten up your library—or take it home with you! Let’s grow some calm together. Where: Your Downtown Campus Library in DPAC 265 When: Tuesday, April 14th from 11:30-1pm Free and open to all UCF and VC students!
Nicholson School of Communication and Media