Plug and Play Orlando

Tuesday, April 28, 2026

• Creating Self-Compassion

  April 28, 2026 at 1 p.m. until 2 p.m.
  Virtual

  Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it, and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS …

  Plug and Play Orlando

• Unlocking Potential: Smart Goals

  April 28, 2026 at 1:30 p.m. until 3:30 p.m.
  Virtual

  Unlocking Potential: Smart Goals is designed to help participants set clear, actionable, and achievable goals using the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-bound. Attendees will learn how to craft goals that drive performance, foster accountability, and support professional growth. This session is ideal for supervisors, managers, leaders, and employees who want to enhance their goal-setting skills and align individual …

  Plug and Play Orlando

• Late-Night Study Breakfast

  April 28, 2026 at 5 p.m. until 11 p.m.
  Ginsburg Lounge: STUN 207

  This academic support event empowers first-generation students during peak study periods by providing nourishment, encouragement, and a supportive environment that promotes focus, resilience, and academic success.

  Plug and Play Orlando

• Study Days (Recurring Event)

  April 28, 2026 at 5 p.m. until 9 p.m.
  Ferrell Commons 171: Pride Commons

  Enjoy a quiet place to study for finals with light refreshments in our spaces!

  Plug and Play Orlando