Plug and Play Orlando: by Category “Health & Well-being”

Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)
Nov. 19, 2026 at 12 p.m. until 1:30 p.m.
Wellness and Health Promotion Services: Building 88 Room 111

Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …
Plug and Play Orlando
Managing Anxiety (Recurring Event)
Dec. 3, 2026 at 1:30 p.m. until 2:30 p.m.
Virtual

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.
Plug and Play Orlando