Events at UCF

Knights Plaza: by Category “Health & Well-being”

  • Managing ADHD Symptoms (Recurring Event)

    Student Union: 220 (Sand Key)

    Gain insight into understanding ADHD symptoms and learn about managing symptoms including inattention and hyperactivity/impulsivity to improve daily functioning. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.  

    Knights Plaza

  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness.  These events will take place every two weeks in the fall (except for end of October).  Scheduled topics are:  September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …

    Knights Plaza

  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Knights Plaza

  • Managing Anxiety (Recurring Event)

    Virtual

    This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

    Knights Plaza