Kevinyee's Event Publisher!: by Category “Health & Well-being”

Wellness Wednesdays (Recurring Event)
Nov. 18, 2026 at 2 p.m. until 3 p.m.
John C Hitt Library

Join UCF Library and its partners for a session on wellness. These events will take place every two weeks in the fall (except for end of October). Scheduled topics are: September 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working, or in class can leave your bogy feeling stiff and fatigued. …
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Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)
Nov. 19, 2026 at 12 p.m. until 1:30 p.m.
Wellness and Health Promotion Services: Building 88 Room 111

Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …
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Managing Anxiety (Recurring Event)
Dec. 3, 2026 at 1:30 p.m. until 2:30 p.m.
Virtual

This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.
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