OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing of the past. They no longer wish to return to eating compulsively.
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