• Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Tai Chi Yoga at the Arboretum (Recurring Event)

    UCF Arboretum

    Tai Chi Yoga at the Arboretum September 19: 6:30 - 8:00 p.m.October 17: 6:00 - 7:30 p.m.November 14: 5:00 - 6:30 p.m.December 3: 5:00 - 6:30 p.m. Join us to de-stress, relax and re-energize in this outdoor yoga class. Please bring your own yoga mat! More information, contact arboretum@ucf.edu

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

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  • Wellness Coaching

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

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  • Great American Smokeout

    The University of Central Florida

    Quitting smoking isn’t easy. It takes time. And a plan. Let the Great American Smokeout event on November 15 be your day to start your journey toward a smoke-free life. Find UCF Smoke Free Ambassadors on campus providing information about the policy at UCF and offering support resources. Student Union Patio: 11:00AM - 2:00PM Reflecting Pond: 12:00PM - 3:00PM For ...

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  • FreshU Mobile Kitchen Cooking Demo

    Ferrell Commons

    Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

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  • Couponing 101

    RWC: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started.

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  • Tools to Quit: Smoking Cessation Class (Recurring Event)

    Health Center: Conference Room B (313)

    Tools to Quit is a tobacco cessation presentation which assists in providing tobacco users with the necessaryguidance and support including free nicotine replacement therapy to become tobacco-free. Join us on either date at the Health Center, room 313! Wed. Nov. 14th from 2-3:30pm -or- Thurs. Nov. 15th from 3:30-5pm Sign-up is required by contactingdennisse_rios@hotmail.com407-969-5387

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • The Flu ends with "U" (Recurring Event)

    John C. Hitt Library: main floor

    Attention UCF Students! UCF Student Health Services will be visiting the John C. Hitt Library to administer FREE Flu shots. A flu vaccine is the best way to protect yourself and others against the flu. Get your vaccine early in the flu season for best protection. Don't forget to bring your UCF ID!

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  • CANCELED: Overeaters Anonymous (Recurring Event)

    Research Pavilion

    OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

    Events at UCF View Event
  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

    Events at UCF View Event
  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

    Events at UCF View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • CANCELED: Overeaters Anonymous (Recurring Event)

    Research Pavilion

    OA is not just about weight loss, weight gain or maintenance, obesity or diets. The OA program offers physical, emotional and spiritual recovery for those who suffer from compulsive eating. Members find recovery on all three levels by following a Twelve-Step program patterned after Alcoholics Anonymous. Members who recover through the Twelve Steps find that yo-yo dieting is a thing ...

    Events at UCF View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • Purrfectly Stress Free

    Counseling and Psychological Services

    Purrfectly Stress Free is a CAPS sponsored event on Wednesday, November 28 from 12 - 1:30 PM. This event allows the UCF community to engage with therapy cats, in the CAPS building. Come to pet, play, and be in the presence of cats who can help you to relieve stress. And NEW this year, come and socialize with kittens at ...

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

    Events at UCF View Event
  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

    Events at UCF View Event