Events By Category: “Health & Well-being”

  • Donate Blood or Platelets Today - Get a ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for …

    Events at UCF
  • Safety and Self-Care Workshop: Stress and the Nervous System

    Virtual

    This workshop explores how your nervous system shapes your stress response. Learn practical techniques to identify your stress triggers, strengthen physical and emotional regulation, and build resilience. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Florida Blue FreshU Kitchen Cooking Class - RSVP Only (Recurring Event)

    Wellness and Health Promotion Services: Building 88 Room 111

    Wellness and Health Promotion Services (WHPS) is proud to offer:Florida Blue FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is …

    Events at UCF
  • CAPS Workshop: Body Wellness

    Virtual

    This workshop will discuss and promote body neutrality and overall wellness of mind and body. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.  

    Events at UCF
  • Big Red Bus - Donate Blood and get ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness. These events will take place every two weeks in the fall (except for the end of October).  Scheduled topics are:  Sept. 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working or in class can leave your body feeling stiff and …

    Events at UCF
  • CAPS Workshop: Identifying Your Values

    Student Union: 220 (Sand Key)

    What really matters to you? This interactive workshop will help you identify your core values and explore how they can serve as a compass when making decisions, navigating challenges, establishing sustainable relationships, and creating a life that feels meaningful and authentic. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Workshop: Balancing School, Work, and Life

    Student Union: 220 (Sand Key)

    Are you feeling overwhelmed with the constant stream of tasks, distractions, and challenges that keep coming your way? This is a workshop where you are invited to learn about and discuss topics like time management, organizing and prioritizing your responsibilities, and self-care habits to make it through stressful periods. This workshop is part of the Counseling & Psychological Services (CAPS) …

    Events at UCF
  • Creating Healthy Relationships

    Student Union: 220 (Sand Key)

    This workshop explores safe and unsafe relationship patterns, how loneliness can affect relationship choices, healthy vs. unhealthy vs. abusive relationships, using conflict effectively and statistics on interpersonal violence in college. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.

    Events at UCF
  • Workshop: Mindfulness as a Coping Skill

    Virtual

    Mindfulness is an effective strategy for managing distress and enhancing well-being. Learn to build skills to improve your awareness of the present moment and observe what is happening within and around you without judgment. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Donate Blood or Platelets Today - Get a ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated! Appointments for …

    Events at UCF
  • Managing ADHD Symptoms (Recurring Event)

    Virtual

    Gain insight into ADHD symptoms and learn about managing symptoms, including inattention and hyperactivity/impulsivity, to improve daily functioning. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.  

    Events at UCF
  • Healthy Knights Expo

    Student Union Atrium

    Students are invited to attend UCF's largest Health Expo. Several campus departments and student organizations will be on-site sharing the available health-related resources students can access on-campus.Attendees will see demonstrations, participate in activities, get their flu shot, and so much more. Come out and join us!

    Events at UCF
  • College with Health Concerns: Advocacy, Resources and Self-Care

    Virtual

    Balancing academics, social life and health can be challenging for students with chronic illnesses. This workshop offers practical strategies for managing common obstacles, including maintaining energy, advocating for accommodations and handling the emotional toll of chronic illness. Participants will learn coping skills, time management techniques and how to build a supportive network for success both inside and outside the classroom. …

    Events at UCF
  • Narcotics Anonymous (Recurring Event)

    Ferrell Commons 171: Pride Commons

    This group meets every Wednesday. May meet outdoors during building closures for holidays.  NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …

    Events at UCF
  • Big Red Bus - Donate Blood and get ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Love Languages and Healthy Communication

    Student Union: 220 (Sand Key)

    This workshop will focus on building an understanding of healthy communication habits and active listening. We will also explore the five love languages and learn how to connect more effectively in your interpersonal relationships. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.  

    Events at UCF
  • Big Red Bus - Donate Blood and get ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • SMART Recovery (Recurring Event)

    Student Union 313: Admin: 313

    This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT), that supports people with substance dependencies or problem behaviors to: Build and maintain motivation Cope with …

    Events at UCF
  • Free STD Screening

    Health Center: Conference Room C (206)

    Through a partnership with Florida Health, we are offering free gonorrhea and chlamydia screenings for students and their partners. Specimens are collected via a urine sample.The event is while supplies last. 

    Events at UCF
  • Big Red Bus - Donate Blood and get ticket to Howl-O-Scream!

    UCF Memory Mall

    From now until Halloween - all donors will receive a t-shirt plus one ticket to SeaWorld's Howl-O-Scream! (while supplies last) Help us maintain a safe and ready blood supply for cancer patients, trauma patients, or when unexpected tragedies occur. The OneBlood bus will park on Memory Mall near the Veterans Memorial. Walk-ups are welcomed, and appointments are appreciated!

    Events at UCF
  • Wellness Wednesdays (Recurring Event)

    John C Hitt Library

    Join UCF Library and its partners for a session on wellness. These events will take place every two weeks in the fall (except for the end of October).  Scheduled topics are:  Sept. 2: Find Your Fit - The Power of Exercise (Room 223) Long periods of sitting while studying, working or in class can leave your body feeling stiff and …

    Events at UCF