• Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

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  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

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  • UCF Heart Day

    Recreation and Wellness Center

    UCF Heart Day will host 15 minute sessions that will teach students how to perform Hands-Only CPR (cardio-pulmonary resuscitation), Automated External Defibrillators (AED) demonstrations, and informational tables relating to emergency response, coping with emergencies, heart health, medicine, and/or healthy living for UCF students, staff, and faculty.

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

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  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

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  • Tower Garden Workshop (Recurring Event)

    Student Union

    Wellness and Health Promotion Services (WHPS) is proud to offer:Tower Garden WorkshopJoin us to learn life skills associated with growing your own food and maintaining a healthy lifestyle. Today we will be harvesting and you will get to take home some free, fresh, organic produce! Workshops are held at the tower gardens on the 1st floor of the Student Union ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • FreshU Kitchen Cooking Class - by RSVP only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind ...

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  • Healthy Knights Expo

    Student Union: Pegasus Ballroom

    Students, faculty, and staff are invited to attend UCF's largest Health Expo. Several campus departments, student organizations, and community partners will be on site sharing the available resources. Attendees will get to see demonstrations, participate in activities, take photos and possibly dance with Knightro, enjoy FREE smoothies, and so much more. Free flu shots will also be available to students ...

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  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

    Events at UCF View Event
  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

    Events at UCF View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

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  • Couponing 101 (Recurring Event)

    RWC: 206

    Healthy doesn’t have to be expensive. Learn the basics of couponing and save money on grocery items during our Couponing 101 Workshop. Discover how you can get name brand items for less or even free. You will receive coupons and a coupon organizer to get you started. Stay for 30 minutes after the class to learn how to apply for ...

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  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

    Events at UCF View Event
  • Anorexics and Bulimics Anonymous: We Bite Back (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 7pm to 8pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Anorexics and Bulimics Anonymous is a Fellowship of individuals whose primary purpose is to find and maintain sobriety in our eating practices, and to help others gain sobriety. ...

    Events at UCF View Event
  • Sober Knights (Recurring Event)

    Research Pavilion

    This meeting is held every Thursday (unless otherwise noted on the UCF calendar) from 8pm to 9pm at thePoint @ UCF in Research Park: SUITE 135, 12424 Research Pkwy #250, Orlando, FL. Sober Knights is a group of students of all ages who like to have fun without alcohol. This group is not a recovery group or program. But if ...

    Events at UCF View Event
  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • FARMacy Presents: Healthy Plate Cooking Classes (Recurring Event)

    Arboretum Nature Pavilion

    Not sure how to prepare a fully balanced meal? We’re here to help!Join us under the Arboretum Pavilion for a cooking class led by Student Health Services’ Clinical Dietitians and learn to prep, chop and cook a healthy meal using food harvested from the Arboretum. At the end of the class, you will get to sit down and enjoy a ...

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  • Guided Meditation (Recurring Event)

    RWC @ Knights Plaza

    Learn how to just be. This class for students and RWC members introduces the basics of meditating and offers different guided meditations each week.

    Events at UCF View Event
  • Compass (Recurring Event)

    Research Pavilion

    Compass is a gathering of UCF Collegiate Recovery Community students, as a weekly “check in” by addressing topics of recovery and academics. Meetings are ran by a licensed clinician. During the meeting, students address topics such as recovery, spirituality, relapse prevention, academic growth, learning styles, personalities, and stress management. The group meets on Wednesdays and are open to all members ...

    Events at UCF View Event
  • Narcotics Anonymous (Recurring Event)

    Barbara Ying Center

    This meeting is held every Wednesday (unless otherwise noted on the UCF calendar) from 7pm to 8pm on the UCF Main Campus inside the Barbara Ying Center. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the ...

    Events at UCF View Event
  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available by appointment at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m. Call Wellness and Health Promotion Services at 407-823-5841 to make your appointment!

    Events at UCF View Event