Events at UCF

Yoga Nidra Meditation with hammocks

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Tuesday, June 4, 2019 3:30 p.m. to 4 p.m.

Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary practice. 

Space is limited so please sign up on the RWC’s website under Group Exercise classes, http://rwc.sdes.ucf.edu/programs/fitness/group-exercise

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Location:

RWC @ Knights Plaza

This event occurs on multiple dates/times. This event takes place at this location on this date.

Event runs on multiple dates (select event date for details)

Date Location
January 8, 2019, 5:15 p.m. RWC @ Knights Plaza
January 10, 2019, 3:30 p.m. RWC @ Knights Plaza
January 15, 2019, 5:15 p.m. RWC @ Knights Plaza
January 17, 2019, 3:30 p.m. RWC @ Knights Plaza
January 22, 2019, 5:15 p.m. RWC @ Knights Plaza
January 24, 2019, 3:30 p.m. RWC @ Knights Plaza
January 29, 2019, 5:15 p.m. RWC @ Knights Plaza
January 31, 2019, 3:30 p.m. RWC @ Knights Plaza
February 5, 2019, 5:15 p.m. RWC @ Knights Plaza
February 7, 2019, 3:30 p.m. RWC @ Knights Plaza
February 12, 2019, 5:15 p.m. RWC @ Knights Plaza
February 14, 2019, 3:30 p.m. RWC @ Knights Plaza
February 19, 2019, 5:15 p.m. RWC @ Knights Plaza
February 21, 2019, 3:30 p.m. RWC @ Knights Plaza
February 26, 2019, 5:15 p.m. RWC @ Knights Plaza
February 28, 2019, 3:30 p.m. RWC @ Knights Plaza
March 5, 2019, 5:15 p.m. RWC @ Knights Plaza
March 7, 2019, 3:30 p.m. RWC @ Knights Plaza
March 19, 2019, 5:15 p.m. RWC @ Knights Plaza
March 21, 2019, 3:30 p.m. RWC @ Knights Plaza
March 26, 2019, 5:15 p.m. RWC @ Knights Plaza
March 28, 2019, 3:30 p.m. RWC @ Knights Plaza
April 2, 2019, 5:15 p.m. RWC @ Knights Plaza
April 4, 2019, 3:30 p.m. RWC @ Knights Plaza
April 9, 2019, 5:15 p.m. RWC @ Knights Plaza
April 11, 2019, 3:30 p.m. RWC @ Knights Plaza
April 16, 2019, 5:15 p.m. RWC @ Knights Plaza
April 18, 2019, 3:30 p.m. RWC @ Knights Plaza
May 14, 2019, 3:30 p.m. RWC @ Knights Plaza
May 16, 2019, 9:30 a.m. RWC @ Knights Plaza
May 21, 2019, 3:30 p.m. RWC @ Knights Plaza
May 23, 2019, 9:30 a.m. RWC @ Knights Plaza
May 28, 2019, 3:30 p.m. RWC @ Knights Plaza
May 30, 2019, 9:30 a.m. RWC @ Knights Plaza
June 4, 2019, 3:30 p.m. RWC @ Knights Plaza
June 6, 2019, 9:30 a.m. RWC @ Knights Plaza
June 11, 2019, 3:30 p.m. RWC @ Knights Plaza
June 13, 2019, 9:30 a.m. RWC @ Knights Plaza
June 18, 2019, 3:30 p.m. RWC @ Knights Plaza
June 20, 2019, 9:30 a.m. RWC @ Knights Plaza
June 27, 2019, 9:30 a.m. RWC @ Knights Plaza
July 11, 2019, 9:30 a.m. RWC @ Knights Plaza
July 18, 2019, 9:30 a.m. RWC @ Knights Plaza
July 25, 2019, 9:30 a.m. RWC @ Knights Plaza
August 1, 2019, 9:30 a.m. RWC @ Knights Plaza

Contact:

Pam Mills 407-823-5841 Pamela.Mills@ucf.edu

Calendar:

Fall

Category:

Health

Tags:

n/a