Choices is a 6-week program dedicated to help you lose weight, increase physical activity, and maintain healthy eating through lifestyle changes. The program utilizes a group format to share knowledge and support among participants. Each weekly one-hour discussion with our Healthy Lifestyle Coaches will focus on different topics to aid in your lifestyle changes. Final dates/times for group meetings will be determined by demand. Contact CHOICES@ucf.edu for details and final dates/times.
Contact:
Larissa Bravo/Marisa Takau
CHOICES@ucf.edu
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