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Coping Skills: Emotion Regulation

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Monday, July 15, 2024 1 p.m. to 2 p.m.

Learn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave."

This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.

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Location:

Virtual [ Open Virtual Location Link ]

Contact:

Kelly Christensen 4078232811 Kelly.Christensen@ucf.edu

Calendar:

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