Events By Tag: “coping”

  • DBT Skills: Interpersonal Effectiveness

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Coping and Resilience

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Managing Emotions in a Healthy Way

    Virtual

    Participants will be able to differentiate between healthy unpleasant emotions (HUE) and unhealthy emotions, as well as strategies to manage the HUE in a healthy way. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Coping Through Music (Recurring Event)

    Virtual

    Coping Through Music Experience the power of music to help you lower stress, increase relaxation skills, and discover your personal rhythm. In this workshop you will learn a variety of musical coping skills. This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series! Visit the CAPS website for more information.

    Events at UCF
  • Going Home for the Holidays

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF
  • Stress Management

    Virtual

    This workshop is part of the Counseling & Psychological Services (CAPS) Fall 2021 Outreach Workshop Series. To learn about CAPS services and other workshops, visit caps.sdes.ucf.edu.

    Events at UCF