Coping through Creativity is a workshop designed to explore how various creative mediums can enrich our mental health and wellness. The workshop will feature interactive examples of creative outlets, explore research behind artistic therapeutic approaches, and provide strategies that you can try on your own to start expressing yourself creatively! This workshop is part of the Counseling & Psychological Services …
Events at UCFGain insight into ADHD symptoms and learn about managing symptoms, including inattention and hyperactivity/impulsivity, to improve daily functioning. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops series. Learn about CAPS and other workshops.
Events at UCFLearn ways of managing frustrations, stress and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series. Learn about …
Events at UCFThis workshop will provide an overview of the definition of resiliency, how life factors can boost resiliency and 10 ways to build personal resiliency. This workshop is part of the Counseling and Psychological Services (CAPS) Well-Being Opportunities and Workshops (WOW) series. Learn about CAPS and other workshops.
Events at UCFThis workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Opportunities & Workshops (WOW) series! Learn about CAPS and other workshops.
Events at UCF