Feeling Knotty? - Join our Foam Rolling Classes!

Monday, May 21, 2012 1:30 p.m. to Monday, August 20
Come and Roll it Out!
Great for athletes & exercise-enthusiasts alike
•self-myofasical release, flexibility, and massage
techniques will be utilized
•liberate tight muscles to alleviate stress and tension
•includes a relaxation to conclude the session
•dress comfortably and prepare to unwind!

Monday & Thursday @1:30pm, Tuesday 11:30am

Multi-purpose Room#245 Read More

Location:

Recreation and Wellness Center

Contact:

Jack Crumley, Group Exercise Lead 407.823.2408 jack.crumley@ucf.edu

Calendar:

RWC

Category:

Uncategorized/Other

Tags:

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