Feeling Knotty? Come and Roll it Out! - The RWC Adds Additional Foam Rolling Class On Wednesday

Wednesday, June 27, 2012 1 p.m. to 2 p.m.
Come and Roll it Out! Great for athletes & exercise-enthusiasts alike!
-Self-myofasical release
-Flexibility, and massage techniques will be utilized
-Liberate tight muscles to alleviate stress and tension.
-Includes a relaxation to conclude the session -Dress comfortably and prepare to unwind Read More

Location:

Recreation and Wellness Center

Contact:

Jack Crumley, Group Exercise Lead 407-823-2408 Jack.Crumley@ucf.edu

Calendar:

RWC

Category:

Academic

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