Stress Management

Monday, April 7, 2014 1 p.m. to 2 p.m.
Do your studies, work and outside activities keep you stressed all the time? This interactive workshop will teach you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce the relaxation response. Read More

Location:

Recreation and Wellness Center: Wellness Center Classroom


Calendar:

UCF Cares

Category:

Workshop/Conference

Tags:

n/a