How To Deal: A New Way To Look At Stress Management

Monday, November 17, 2014 1 p.m. to 2 p.m.
Current research shows that stress is only bad for you if you think it is. Learn about the relationship between the way you think about stress and how you feel. This workshop will discuss different
stress management techniques and will end with a brief relaxation meditation. Read More

Location:

Recreation and Wellness Center: Wellness Center Classroom


Calendar:

UCF Cares

Category:

Workshop/Conference

Tags:

n/a