Health-focused events from your campus health providers

Events This Week

Monday, October 23, 2017
  • Meditation Class (Recurring Event)

    RWC @ Knights Plaza

    Just Be Meditation Class - Take time to Just Be and join WHPS in a guided meditation class! Students only. Come reduce your stress and learn the basics of meditation.

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Tuesday, October 24, 2017
  • Yoga Nidra Meditation with hammocks (Recurring Event)

    RWC @ Knights Plaza

    Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary ...

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  • To Knights, with Love (Recurring Event)

    Student Union

    Wellness and Health Promotion Services presents To Knights, With Love. This workshop gives students the opportunity to write anonymous, uplifting letters to be distributed around campus.

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Wednesday, October 25, 2017
  • FreshU Kitchen Cooking Class - By RSVP Only (Recurring Event)

    Neptune 158: Multipurpose Room

    Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place in the Multipurpose Room of the Neptune Housing Community (behind ...

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Thursday, October 26, 2017
  • Drug Take Back Event (Recurring Event)

    Student Union: Atrium

    UCF Police and UCF Student Health Services will partner to collect expired, unwanted or unused prescription drugs as part of an anonymous, no-questions-asked national effort to curb drug abuse and safely dispose of unneeded medicine. Stop by anytime during our event to make a drop-off! Do your part to fight prescription drug abuse! No needles will be accepted, but all ...

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  • Quit Smoking Now (Recurring Event)

    Health Center & Pharmacy

    Are you ready to quit smoking? We’re here to help! Register today for a FREE 6-week program to become Tobacco-Free & includes Nicotine Replacement Therapy at NO COST to you! Contact us to register at mary.schmidt-owens@ucf.edu! We meet every Thursday at 10am at the Health Center in the 3rd floor conference room B (313)

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  • Wellness Coaching (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Connect with a Wellness Coach to achieve your personal well-being goals and learn how to apply for the Supplemental Nutrition Assistance Program (SNAP). SNAP coaching is available at Wellness and Health Promotion Services every Thursday from 10:30 a.m. to 11:30 a.m.

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  • Plant an Intention (Recurring Event)

    Student Union

    Stop by the Student Union to plant a positive intention! Free biodegradable pots, soil and seed paper will be provided so that you can take a moment to set a an intention you would like to achieve over the semester. As your plant grows, keep in mind the goal you would like to achieve and use this positive inspiration to ...

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Friday, October 27, 2017
  • Journal to Self-Discovery (Recurring Event)

    Recreation and Wellness Center: 111 (WHPS Classroom)

    Journal to Self-Discovery provides a safe space for UCF students to be present and mindful while channeling their creativity. This is a self-guided workshop, and we encourage students to participate and add pages to their journal. During this FREE workshop students will have access to paper, stickers, paints, stamps, fabric and more!

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