Monday, October 27, 2014

  • Running Knights Training Program

    Recreation and Wellness Center

    This 12-week program is designed to gradually build up the participant’s cardiovascular endurance in preparation for the OUC Half-Marathon on Saturday, December 6th. This program is open to beginner and advanced runners – all skill levels are welcomed! Groups will meet three days per week (Monday, Wednesday, and Friday) to run pre-determined courses throughout the UCF community. In addition, we …

    UCF Cares
  • How to Get a Good Knight's Sleep

    Neptune 157: Community Classroom

    Do you need better sleep? Sleep is a major contributing factor to your academic success. Come to our sleep workshop and learn tips on how to fall asleep, stay asleep and wake well rested! Presented by UCF Health Services. Free food and give-aways for participants.

    UCF Cares