This program, modeled after NBC’s Biggest Loser, is designed to give participants the motivation, encouragement, skills, and information necessary to adopt a healthier lifestyle. Participants must first submit a written application, and based on the information provided, RWC Staff will select individuals to participate in a week-long tryout period. After the tryout, individuals will be chosen to participate in UCF …
Recreation and Wellness Center: Wellness Center Classroom
Do your studies, work and outside activities keep you stressed all the time? This interactive workshop will teach you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce the relaxation response.
Join us for QPOC today from 1:00-2:00 in Pride Commons! This affinity group for students who identify as queer people of color. New attendees are always welcome!
Safe Zone Advocates is the second training in the series and is designed to further individual knowledge and understanding of LGBTQ+ issues. LGBTQ+ 101 must be completed as a pre-requisite even for those individuals previously designated as Allies. This 3-hour session is more challenging and process-oriented than LGBTQ+ 101. It is intended only for those who wish to be publicly …