Thursday, June 26, 2014

  • How to Deal: A new way to look at stress management

    Recreation and Wellness Center: Wellness Center Classroom

    Everyone deals with stress differently. This workshop teaches you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce a relaxation response.

    UCF Cares
  • Belay Certification Class (Recurring Event)

    Recreation and Wellness Center

    This two hour belay class is free to all UCF students! To register, come to the Climbing Tower located in the RWC and sign up at the front desk. Please arrive at all classes 15 minutes early wearing athletic attire.

    UCF Cares