Everyone deals with stress differently. This workshop teaches you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce a relaxation response.
UCF CaresThis two hour belay class is free to all UCF students! To register, come to the Climbing Tower located in the RWC and sign up at the front desk. Please arrive at all classes 15 minutes early wearing athletic attire.
UCF Cares