UCF Cares

Tuesday, August 19, 2014

• Ready to Quit Smoking? We Can Help! - Smoking cessation support for students and employees (Recurring Event)

  Aug. 19, 2014 at 12 a.m.
  Health Center & Pharmacy: 2nd Floor Conference Room

  Quitting smoking is the single best thing you can do to improve your health. If you've been considering quitting, we can help! UCF Health Services offers a 6-week smoking cessation assistance program, complete with nicotine replacement therapy at no cost. Additionally, you may be reimbursed up to $500 for your time if you qualify for a research opportunity. Classes are …

  UCF Cares

• How to Deal: A new way to look at stress management

  Aug. 19, 2014 at 3 p.m. until 4 p.m.
  Recreation and Wellness Center: Wellness Center Classroom

  Everyone deals with stress differently. This workshop teaches you how to identify and manage your stress effectively. Participants will learn methods for time management, relaxation techniques and how to produce a relaxation response.

  UCF Cares