UCF Cares

Wednesday, September 17, 2014

• Free Flu Shots for Students! - A flu shot is the best way to protect against the flu! (Recurring Event)

  Sept. 17, 2014 at 12 a.m. until 11:59 p.m.
  Health Center & Pharmacy

  Getting a flu shot is the best way to protect yourself from catching the flu this year! Everyone 6 months and older is recommended to get a flu shot each year. Bring student ID to the Health Center. Just look for signs on the 1st floor. Available Monday-Friday during Health Center hours until supplies run out. For other locations, see …

  UCF Cares

• Free Flu Shots for Students! - A flu shot is the best way to protect against the flu! (Recurring Event)

  Sept. 17, 2014 at 12 a.m. until 11:59 p.m.
  Health Center & Pharmacy

  Getting a flu shot is the best way to protect yourself from catching the flu this year! Everyone 6 months and older is recommended to get a flu shot each year. Bring student ID to the Health Center. Just look for signs on the 1st floor. Available Monday-Friday during Health Center hours until supplies run out. For other locations, see …

  UCF Cares

• Running Knights Training Program

  Sept. 17, 2014 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  This 12-week program is designed to gradually build up the participant’s cardiovascular endurance in preparation for the OUC Half-Marathon on Saturday, December 6th. This program is open to beginner and advanced runners – all skill levels are welcomed! Groups will meet three days per week (Monday, Wednesday, and Friday) to run pre-determined courses throughout the UCF community. In addition, we …

  UCF Cares

• Women on Weights

  Sept. 17, 2014 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  Women are taking over the weight floor! Come join RWC’s experienced female fitness staff for a 3-week program aimed at teaching you all about resistance training. This program is designed to introduce our lady Knights on resistance training equipment, resistance training exercise techniques, and most of all to build confidence on the weight floor. The program will meet each Tues …

  UCF Cares

• Personal Training Fit Course

  Sept. 17, 2014 at 12 a.m. until 11:59 p.m.
  Recreation and Wellness Center

  This free five week course will prepare participants for a national personal training certification. The class is designed to be educational for both beginners and those with more extensive knowledge. There will be both lecture and practical sessions. The class will be taught by individuals with various backgrounds and specialties in personal training. Topics will include anatomy/physiology, biomechanics, assessment, program …

  UCF Cares

• Ask a Dietitian - Get all your food questions answered! (Recurring Event)

  Sept. 17, 2014 at 11 a.m. until 1 p.m.
  Knightro's

  Got food questions? We have answers! Come ask a UCF Health Services dietitian about healthy eating, weight loss, weight gain, special diets and more.

  UCF Cares

• Challenge Course Open Knight Climb - Climb to the top with a friend at the RWC OA Challenge Course (Recurring Event)

  Sept. 17, 2014 at 7 p.m. until 10 p.m.
  Recreation and Wellness Center

  Challenge Course Open Knight ClimbJoin us for one of the Recreation and Wellness Center's most popular events. The Open Knight Climb at our Challenge Course High Elements is located just off Central Florida Boulevard not far from the RWC Park. The first 120 people to arrive will be able to climb and each UCF student can bring one non-UCF guest …

  UCF Cares