Tuesday, October 15, 2024

  • Intro to Mindfulness

    John C Hitt Library

    Intrigued by living more mindfully but not sure what that means? Join the MIEA, Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance wellbeing, focus and relaxation.   Class dates are Tuesdays, 10/15, 10/22, 10/29, and 11/5 from 2:00 p.m. – 3:30 p.m., attendance at all …

    UCF Cares