SDES JKRT: by Category “Health”

  • MIEA Intro to Mindfulness (formerly known as Koru)

    John C Hitt Library

    Summer is a great time for personal growth and becoming curious! Register now for the Mindfulness Institute for Emerging Adults' (MIEA) Intro to Mindfulness course, a free interactive class offered to enrolled UCF students. Thrive this summer by learning different meditations and mindfulness techniques to enhance your wellbeing, focus and relaxation.  Class dates are Tuesdays, 7/2, 7/9, 7/16, and 7/23 …

    SDES JKRT