WHPS

October 2019

• September29
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  September30

  • 8 a.m. Guided Meditation
  • 1 p.m. Napercise
  • 1:30 p.m. Tower Garden Workshop
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  October1

  • 2 p.m. Yoga Nidra Meditation with Hammocks
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  October2

  • 9:30 a.m. Healthy Knights Expo
  • 9:30 a.m. 4 "U"s Fight the Flu!
  • 1 p.m. Napercise
• October3
• October4
• October5
• October6
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  October7

  • 8 a.m. Guided Meditation
  • 1 p.m. Napercise
• Expand Events List
  October8

  • 2 p.m. Yoga Nidra Meditation with Hammocks
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  October9

  • 1 p.m. Napercise
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  October10

  • 2 p.m. Couponing 101
  • 5 p.m. FreshU Kitchen Cooking Class - by RSVP only
• October11
• October12
• October13
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  October14

  • 8 a.m. Guided Meditation
  • 1 p.m. Napercise
• Expand Events List
  October15

  • 2 p.m. Yoga Nidra Meditation with Hammocks
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  October16

  • 10 a.m. FREE Rapid HIV Testing Event
  • 1 p.m. Napercise
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  October17

  • 11 a.m. FreshU Kitchen Day
• October18
• October19
• October20
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  October21

  • 8 a.m. Guided Meditation
  • 1 p.m. Napercise
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  October22

  • 2 p.m. Yoga Nidra Meditation with Hammocks
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  October23

  • 1 p.m. Napercise
• October24
• October25
• October26
• October27
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  October28

  • 8 a.m. Guided Meditation
  • 1 p.m. Napercise
• Expand Events List
  October29

  • 11:50 a.m. FreshU Mobile Kitchen Cooking Demo
  • 2 p.m. Yoga Nidra Meditation with Hammocks
• Expand Events List
  October30

  • 1 p.m. Napercise
  • 1:30 p.m. Tower Garden Workshop
• Expand Events List
  October31

  • 2 p.m. Couponing 101
• November1
• November2