Monday, October 07, 2019

  • Guided Meditation (Recurring Event)

    UnionWest 2nd floor, RWC @ Downtown

    Learn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.

    WHPS
  • Napercise (Recurring Event)

    RWC @ Knights Plaza

    The best way for muscle recovery, building up your immune system and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after set up) and feel invigorated to power through the rest of your day!

    WHPS