Nicholson School of Communication and Media
Unwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaJoin us for Mat Pilates, a low-impact, high-results workout that focuses on core strength, stability, and full-body control. This class blends controlled movements with mindful breathing to improve posture, balance, and overall strength. Whether you’re new to Pilates or looking to level up your core work, this class is designed for all fitness levels. Located on the 2nd floor of …
Nicholson School of Communication and MediaWhat is SNAP? The Supplemental Nutrition Assistance Program (SNAP, formerly the Food Stamp Program). Come Wellness and Health Promotion Services us at our SNAP tabling event to get all the details about SNAP from our very own SNAP advisor. You will have all the necessary information that is needed to help you qualify and afford the nutritious food that are …
Nicholson School of Communication and MediaFlow, breathe, and reset in this Vinyasa Yoga class designed to help you move with intention and build strength through movement. Expect a dynamic sequence of poses linked with breath, helping improve flexibility, balance, and focus while reducing stress. Modifications are always offered, making this class welcoming for beginners and experienced yogis alike. Located on the 2nd floor of UnionWest, …
Nicholson School of Communication and MediaShort on time but want a powerful workout? HIIT combines fast-paced bursts of movement with rest intervals to maximize calorie burn and boost energy. You’ll use bodyweight and equipment to perform functional, full-body movements that build strength, endurance, and confidence. Come ready to sweat, move, and feel accomplished. All levels welcome. Located on the 2nd floor of UnionWest, Suite 246 …
Nicholson School of Communication and MediaCelebrate Earth Day with us on April 22 from 11:30 AM–1:30 PM!Come plant your own seeds, learn easy ways you can help protect the planet, and enjoy a fun, hands-on activity. This is a great chance to connect with nature, relax, and make a positive impact, one small action at a time.
Nicholson School of Communication and MediaYour Downtown Campus Library is bringing back the Pop-up Library with fresh swag, including stickers, pins, notebooks, bookmarks, and more! Once a week we will be visiting a different campus building's lobby with a selection of pop reads for you to browse and check out using your student ID. We'll also have crafts and FRESH POPCORN when we're in the …
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and MediaUnwind and recharge in Restorative Yoga, a slow-paced class focused on relaxation and recovery. Using supportive props and longer holds, this class helps reduce stress, calm the nervous system, and release tension from both body and mind. Perfect for anyone looking to reset, recover, and reconnect. Located on the 2nd floor of UnionWest, Suite 246 - every Wednesday and Friday!
Nicholson School of Communication and Media(Session 1) Incomplete grades must be removed within one year of the award date prior to graduation from the University, whichever comes first, else they will change to "F."
Nicholson School of Communication and Media(Session 1) no-classes
Nicholson School of Communication and MediaSession 1
Nicholson School of Communication and MediaCampus Closed
Nicholson School of Communication and Media